The Critical Window to Protect Your Heart, Brain & Longevity. Hosted by Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.
Welcome back to the Diabetes Blueprint podcast, where we dive into the root causes of metabolic health and explore actionable strategies for better living. In this episode, board-certified endocrinologist and author Dr. Rangi talks us through the real…
Welcome to Lower the Dose. In today’s episode, we shine a spotlight on the unique metabolic health risks faced by South Asians, both in their native countries and across the globe. Dr. Rangi, an endocrinologist with personal and professional roots in the…
Welcome to the Diabetes Blueprint podcast, where we dig deep into the realities and obstacles of diabetes care. In this episode, host and endocrinologist Dr. Rangi to unravel what she calls the “system gap”—the missing link that connects and complicates all…
Welcome back to "The Diabetes Blueprint" In this episode, Dr. Rangi, an endocrinologist and author of The Diabetes Blueprint, challenges the common assumption that diabetes is a one-size-fits-all diagnosis. She explores how two people with the same lab…
Welcome to The Diabetes Blueprint powered by Lower The Dose™. In today’s episode, host Dr. Rangi dives deep into the evolving world of diabetes care, challenging long-held assumptions about blood sugar management. While lowering blood sugar has historically…
Welcome to the Diabetes Blueprint podcast, where Dr. Rangi dives into the realities and urgent challenges of diabetes care, whether you're living with the condition, love someone who does, or work in healthcare. The conversation focused on the critical…
Welcome to The Diabetes Blueprint powered by Lower the Dose. In this episode, Dr. Rangi tackles the world of supplements, uncovering which ones truly support healthy aging and which are nothing more than marketing hype or even potential harm. Tired of seeing…
Welcome to another episode of "The Diabetes Blueprint," where we challenge the conventional wisdom around diabetes and unveil a radically new, holistic approach to care. Today, Dr. Rangi, a board-certified endocrinologist, global speaker, and educator with…
Welcome back to Lower the Dose. In this episode, Dr. Rangi explores the cutting-edge technologies revolutionizing diabetes care. They dive into how continuous glucose monitors, artificial pancreas systems, and artificial intelligence are not only making…
Welcome to Lower the Dose. Today, we're taking a deep dive into one of the most confusing and debated health topics: diabetes reversal. Host and endocrinologist Dr. Rangi, explores what diabetes reversal really means, the silent decade before diagnosis, and…
Welcome to another episode of "The Silent Decade." Today, we're diving deep into a groundbreaking perspective on diabetes with Dr. Rangi. While most people only recognize type 1 and type 2 diabetes, modern research reveals a much more nuanced reality, type 2…
Welcome back to "The Silent Decade" In today’s episode, host Dr. Rangi to explores a fascinating and often overlooked concept in diabetes care: the legacy effect. If you’ve ever wondered why the first ten years after a diabetes or pre-diabetes diagnosis are…
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