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Medicine With Meaning

About the show.

Medicine with Meaning is the podcast for people who believe health is more than lab results and quick fixes. Hosted by Dr. Julie Taw – a physician who blends clinical expertise with a soulful lens – this show explores the connection between body, mind, and spirit. Each episode unpacks the science behind your symptoms while uncovering the deeper meaning they carry for your life, purpose, and growth. Listeners walk away with evidence-based strategies they can trust, paired with heart-centered wisdom they can feel. It’s medicine that heals not just the body, but the whole self.

About the host.

Julie Taw — Internal Medicine Physician. Holistic Physician. Root-Cause Thinker. Partner in Your Well-Being. For over 20 years, I’ve practiced medicine — but my deepest work has always been helping people connect how they live to how they feel. Through my own experience balancing a demanding career, motherhood, and my health, I’ve learned that true… Read the full profile →

Featured episodes.

3 hand-picked videos
Featured video 1
(coming soon)
Featured video 2
(coming soon)
Featured video 3
(coming soon)

Latest episodes.

newest first
Ep 25 · Sep 11, 2026 · 36 min

Understanding Exhaustion: Exploring the Roots of Fatigue in Women’s Health

Welcome to a new season of Medicine with Meaning, hosted by Dr. Julie Taw. In this episode, we dive into a topic that resonates deeply with so many women, ongoing exhaustion. It’s more than just feeling tired at the end of a busy day; it’s about waking up…

Ep 24 · Aug 19, 2026 · 1 hr 2 min

Creating Your Wellbeing Legacy: Small Changes, Self-Honor, and Living Fully

Welcome to the season finale of Medicine with Meaning. In this special episode, host Dr. Julie Taw to reflect on the journey through health, wellness, and the deeper question: What does it truly mean to live well? Together, they revisit the key themes of the…

Ep 23 · Aug 6, 2026 · 40 min

Finding Your Starting Point: How to Begin Your Health Journey When Everything Feels Overwhelming

Welcome back to Medicine with Meaning. In this episode, Dr. Julie Taw explores what it truly means to view your health as an ecosystem, rather than a collection of isolated symptoms or diagnoses. She tackles the most common questions people have when…

Ep 22 · Jul 23, 2026 · 35 min

From Managing Symptoms to Thriving: The Role of Joy in True Wellbeing

Welcome back to Medicine with Meaning. In today’s episode, host Dr. Julie Taw to explores powerful role of joy in our health and well-being. Together, they challenge the traditional view of health as simply the absence of disease and discuss why joy is more…

Ep 21 · Jul 9, 2026 · 37 min

Why Knowing Isn’t Enough: The Real Keys to Sustainable Health Change

Welcome to Medicine with Meaning. In today’s episode, Dr. Julie Taw dives into one of the most common questions in health and wellness: If we know what we’re supposed to do, why is it still so hard to stick to healthy habits? Dr. Taw unpacks the myths around…

Ep 20 · Jun 25, 2026 · 39 min

Aging Well: The Power of Connection, Resilience, and Meaning in Midlife Healthspan

Welcome back to Medicine with Meaning! In this episode, Dr. Julie Taw invites you to step back and take a fresh look at what it truly means to age well. Instead of focusing solely on lifespan, the number of years we live. Dr. Julie Taw explores the more…

Ep 19 · Jun 11, 2026 · 56 min

How Your Mental Diet Shapes Health: Overstimulation, Attention, and Creating Space

Welcome back to Medicine with Meaning! In this episode, Dr. Julie Taw delves into a topic that often goes unnoticed in the fast pace of modern life—our “mental diet.” We explore how our daily consumption of information, noise, notifications, and emotional…

Ep 18 · May 26, 2026 · 44 min

From Disconnection to Presence: Identifying and Addressing Burnout’s Earliest Signs

Welcome back to Medicine with Meaning. In this episode, Dr. Julie Taw dives into a topic that affects so many of us, yet often goes unrecognized until it becomes overwhelming: the early signals our bodies give when something in our lives is no longer…

Ep 17 · May 7, 2026 · 45 min

Understanding Perimenopause: Navigating Hormonal Shifts and Supporting Your Well-Being Ecosystem

Welcome to another episode of Medicine with Meaning. Today, Dr. Julie Taw dives into a topic that impacts countless women but is often misunderstood and rarely discussed, perimenopause. In this candid conversation, she unravels what perimenopause really is…

Ep 16 · Apr 16, 2026 · 46 min

The Healing Power of Connection: Addressing Loneliness in Midlife

Welcome back to Medicine with Meaning. In this episode, Dr. Julie Taw dives into the often unspoken experience of loneliness and the importance of genuine connection, especially during midlife transitions. Even when life appears full with careers, family…

Ep 15 · Apr 2, 2026 · 51 min

Identifying Energy Drains and Chargers for True Vitality in Midlife and Beyond

Welcome back to Medicine with Meaning. In today’s episode, Dr. Julie Taw dives deep into the hidden ways our daily lives can drain and recharge our energy. If you’ve ever found yourself feeling constantly tired, struggling to bounce back no matter how much…

Ep 14 · Mar 19, 2026 · 45 min

Reclaiming Rhythm: How Midlife Becomes an Invitation to Self-Attunement

Welcome back to Medicine with Meaning. In this episode, Dr. Julie Taw to explore the realities and opportunities of the so-called "midlife reset." Together, they dive into what really happens during this pivotal stage of life, when energy shifts, sleep and…

More from the network.

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