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Infinite Health

About the show.

Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health. Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment. This is health without theatrics. No fluff. No hype. Just evidence-based thinking - for the long run.

About the host.

Arasi Maran — Interventional Cardiologist. Dr. Arasi Maran is an interventional Cardiologist and a Cardiologist in Charleston, South Carolina. Dr. Maran has been practicing medicine for over 25 years. She's dedicated to the pursuit of longevity and optimal health, and shares the latest research on nutrition, aging, and disease prevention with her growing… Read the full profile →

Featured episodes.

3 hand-picked videos
Featured video 1
(coming soon)
Featured video 2
(coming soon)
Featured video 3
(coming soon)

Latest episodes.

newest first
Ep 12 · Aug 6, 2026 · 31 min

Hormone Replacement Therapy: Separating Fact from Fear for Menopause, Heart Health, and Breast Cancer

Welcome to Infinite Health. Today's episode tackles one of the most critical and confusing issues facing women as they approach menopause: hormone replacement therapy (HRT). With one in three women over 50 taking HRT, questions swirl around whether it…

Ep 11 · Jul 27, 2026 · 40 min

Ozempic Explained: Separating Fact from Fiction in the New Era of Weight Loss Drugs

Everywhere you look, it seems like everyone is talking about Ozempic at dinner parties, on social media, and in the headlines. But behind the hype, confusion swirls about what these medications really are, who should be taking them, and what the risks might…

Ep 10 · Jun 22, 2026 · 56 min

Navigating Perimenopause: Real Talk on Hormones, Heart Health, and Resilience for Women in Midlife

Welcome back to Infinite Health! In today’s episode, interventional cardiologist Dr. Arasi Maran dives into a topic affecting millions of women, yet often hidden in plain sight: the midlife transition, perimenopause, and menopause. Dr. Arasi Maran breaks…

Ep 9 · May 23, 2026 · 36 min

The One Number That Predicts Your Longevity More Than Blood Pressure or Cholesterol

Welcome to another episode of Infinite Health. What if the number that best predicts how long you'll live isn’t your blood pressure, cholesterol, or smoking status, but a metric almost no one has heard of? In this episode, cardiologist Dr. Moran uncovers the…

Ep 8 · May 13, 2026 · 37 min

Insulin Resistance Uncovered The Hidden Driver Behind Heart Disease, Fatty Liver, and Dementia

Imagine being told your blood sugar is normal, your labs are "fine," and yet, beneath the surface, your body has been struggling for years with a silent metabolic dysfunction. In today's episode of Infinite Health, Dr. Arasi Maran, an interventional…

Ep 7 · Apr 30, 2026 · 59 min

The Female Heart: Unveiling the Unique Risks Women Face from Puberty to Menopause

Welcome back to Infinite Health! On today’s episode, host and cardiologist Dr. Arasi Maran dives into a topic that is both surprising and urgent: heart disease is the number one killer of women outpacing cancer, including breast cancer. Yet for most women…

Ep 6 · Apr 24, 2026 · 35 min

Decoding Peptides: Science vs Hype in the Wellness World

Welcome to Infinite Health! In this episode, Dr. Maran to cut through the hype and confusion surrounding peptides, the molecules taking the wellness world by storm. From celebrities and influencers touting miraculous results to a booming marketplace flooded…

Ep 6 · Apr 14, 2026 · 26 min

Blood Pressure Decoded: Your Silent Key to Lifelong Cardiovascular Health

Welcome back to Infinite Health, where we dive deep into the hidden factors that quietly shape our long-term wellbeing. In today’s episode, we shine a new light on blood pressure, one of the most measured yet misunderstood markers in medicine. While most…

Ep 5 · Apr 13, 2026 · 27 min

Cholesterol Unpacked: Navigating Confusion, New Guidelines, and Real Risk

On this episode of Infinite Health, host and interventional cardiologist Dr. Arasi Maran dives deep into one of medicine's most debated and misunderstood topics: cholesterol. With the release of the 2026 American College of Cardiology and American Heart…

Ep 4 · Mar 16, 2026 · 34 min

GLP-1s Beyond Weight Loss: Clinical Perspectives and Responsible Strategies for Lasting Health

Welcome to Infinite Health, where we cut through the noise and hype surrounding medical trends to bring clarity to your health decisions. In today’s episode, host and cardiologist Dr. Arasi Maran to unpack the rapid rise of GLP-1 medications often touted as…

Ep 3 · Mar 4, 2026 · 37 min

Beyond the Scale: Understanding Visceral Fat and True Metabolic Health

Welcome back to Infinite Health! In today’s episode, host Dr. Arasi Maran to unpack one of the most misunderstood and invisible drivers of long-term health risk: visceral fat. We’re going beyond the number on the scale to uncover why weight isn’t the whole…

Ep 2 · Feb 19, 2026 · 36 min

Why Health Feels So Confusing and What Really Matters Most

Welcome to Infinite Health, the podcast for anyone who finds themselves overwhelmed by the tidal wave of modern health advice. In this first episode, host, interventional cardiologist, and academic physician Dr. Arasi Maran cuts through the confusion…

More from the network.

Infinite Health is one of the shows on TopHealth.Care, healthcare's physician-led media network. Browse every show → or meet the Featured Experts →